IBHOLA YEYOGA

Le bhola incinci yeyoga isetyenziswa ngeendlela ezahlukeneyo, ifanelekela imithambo eyahlukeneyo, kuquka i-yoga, i-Pilates, i-barre, uqeqesho lwamandla, uqeqesho oluphambili, ukolula, uqeqesho lokulinganisela, uqeqesho lwe-ab, kunye nonyango lomzimba. Ijolise kumaqela ahlukeneyo emisipha afana nombindi, ukuma, kunye nemisipha yomqolo. Ukongeza, inceda ekubuyiseleni kwimiba enxulumene nesinqe, idolo, okanye i-sciatica.

Kulula ukufutha ibhola encinci engundoqo iquka ipompo kunye nestraw ephathwayo yePP efuthayo. Ifutha kwimizuzwana engaphezu kweshumi, kwaye iplagi efakiweyo iqinisekisa ukuba ivalwe kakuhle ukuthintela ukuvuza komoya. Incinci kwaye ilula, le bhola ye-barre ingangena lula ebhegini yakho, okwenza kube lula ukuyiphatha nokuyigcina.

Ubungakanani: 65cm

‥ Izinto: i-PVC

‥ Ifanelekile kwiimeko ezahlukeneyo zoqeqesho