I-Wrist Of Rists I-Wrist Sprists iseti ye-2 le seti ibandakanya ubunzima be-2, i-rist ye-Wrist Srist Wrist, inobunzima bayo. Ilungele omabini amadoda nabafazi okanye nabani na ojonge ukufaka umthambo osisiseko kwinkqubo yabo yemihla ngemihla, lukhetho oluhle lokugcina impilo entle.
I-1. Ubungakanani obuhle kunye nobunzima obusebenzayo bokunxiba ezi zinto ziguquguqukayo, eziguqulweyo kunye nobunzima be-ankle kunye nokusebenza kwamadoda kunye nokubuyela kwimeko yesiqhelo
2. Umgangatho obalaseleyo wokuseta ubunzima we-Wrist yenziwa ngezinto eziqinileyo nezintlekele, ezinobungqina kunye ne-odor-enganyangekiyo, kunye nezinto zensimbi zangaphakathi zinokuqinisekisa umthwalo owoneleyo wokugoba.
3. Jonga amathuba amaninzi ukuba uthanda ukuqina, ukubaleka, ukuqubha, i-yoga, i-aetes, umthambo, izixhobo ezihamba-hamba, izixhobo ze-hindo, zinokuhlangabezana nazo zonke iimfuno zakho.
