PHANSI ISIPHATHI SOKUNCEDA

Inkcazelo emfutshane:

I-Lat pulldown attachments iseti, uya kufumana i-8 *lat yokutsalwa phantsi Iyakwazi ukuhlangabezana neemfuno zakho ekhaya okanye kwindawo yokuzivocavoca, ngokulula uncamathisele kuwo nawuphi na umatshini wentambo.Iziqhoboshelo zeGym zaseKhaya lukhetho lwakho olufanelekileyo.

1. Umgangatho ophezulu - i-lat pulldown bar isethi yenziwe ngentsimbi eqinile, i-rubber editshiweyo, ivakalelwa ngokugqibeleleyo kunye nokubamba ngokukhululekile. Yomelele kwaye yomelele, akukho mfuneko yokuba nexhala malunga nokugoba, ukuqhekeka kunye nokwaleka ukuwa. I-ergonomic grip cable attachment ye-gym iqinisekisa ukuba umgca wokunyanzeliswa uhambelana nolwalathiso lwesandla kwindawo engathathi hlangothi, ukukhusela isandla sakho.

2. I-multi-scenario exercise grips attachments cable attachments zinokuncamathelisa ngokulula nakweyiphi na i-cable machines for gym, ezifana ne-lat pull down machine, umatshini wentambo, inkqubo yokuzivocavoca yasekhaya, umatshini we-smith, umatshini wokugwedla.ukuxhasa ukutsala ukuya kuthi ga kwi-880lbs.