Kutheni le nto intsimbi iphakamisa ifom esebenzayo ngakumbi yokuzilolonga?

Phakathi kweendlela ezininzi zokuzilolonga, ukuphakamisa intsimbi, kunye neengenelo zayo ezikhethekileyo, kuthathwa njengezinto ezininzi kwaye uninzi lwabantu abe yindlela esebenzayo ngakumbi. Oku akubonakaliswanga kuphela kwimeko yayo emzimbeni, kodwa nakwisenzo sayo sokuphucula kunye nefuthe elifanelekileyo kwimpilo yexesha elide.

Okokuqala, ukuphakamisa intsimbi kunokuzilonga ngokupheleleyo onke amalungu omzimba. Ngokungafaniyo nemithambo ethile ijolise kuphela kwiindawo ezithile okanye amaqela emisipha, ukuphakamisa intsimbi kunokuzisebenzisa imisipha yomzimba wonke ngokuhambahamba, ngokwenza oko ukuphucula amandla kunye nonyamezelo lomzimba.

I-TROFER YORHUHERICHE

Okwesibini, ukuphakamisa inyibiliki kusebenza ngokukhethekileyo ukubambisa imetabolism kunye namafutha avuthayo. Kwinkqubo yokuphakamisa inyithi, umzimba kufuneka utya amandla amaninzi, obungenakukwazi ukukhuthaza ukutshisa amanqatha, kodwa kukuphucula izinga le-assal metalic, ukuze umzimba unokuqhubeka nokusebenzisa i-calories kwimeko yokuphumla.

Yintoni engakumbi, ukuphakamisa i-iron kuyanceda ukwakha inani eliyithobekileyo. Ngokusebenzisa uqeqesho lwe-Iron iphakamisa uqeqesho, unokunyusa ngokufanelekileyo ubunzima bemisipha, ukunciphisa ukuqokelelwa kwamafutha, kwaye wenze umgca womzimba ugudile kwaye ulingane. Ngokungathandabuzekiyo ukuba nomtsalane omkhulu kubantu banamhlanje ababumba ubuhle bempilo kunye namandla abo.

Uthotho lwe-Xuan

Ewe kunjalo, ukuba ufuna ukwakha imisipha kunye nobume, kubalulekile ukukhetha izixhobo ezifanelekileyo. I-Nantong Baopeng Izixhobo ze-Baopeng I-CO.

I-ruyi classic mahala

Okokugqibela, ukuphakamisa intsimbi kunokuphucula ulungelelwaniso lomzimba kunye nokulingana. Kwinkqubo yokuphakamisa inyithi, kuyimfuneko ukugcina ibhalansi kunye nokuzinza komzimba, onceda ukuwenza umthambo wokulungelelanisa kunye nokulingana komzimba, ukuze umzimba ube bhetyebhetye kwaye agule.

Ukuphelisa, ukuphakamisa intsimbi yindlela efanelekileyo yokuzilolonga. Ayinakuphucula nje amandla omzimba kunye nonyamezelo, kodwa ukwakhela umzimba othambileyo, ukonyusa izinga lemetabolic, kunye nokukhuthaza ulungelelwaniso lomzimba kunye nokulingana.