-
Ungayikhetha njani i-dumbbell efanelekileyo yoqeqesho lokwakha imisipha?
Ukukhetha ubunzima: Eyona nto ibalulekileyo ekwakheni izihlunu kukusebenzisa ukuvuselela okwaneleyo kwizihlunu, ngoko ke ukukhetha ubunzima bee-dumbbells kubalulekile. Ngokubanzi, ubunzima bufanele banele ukuba ugqibezele ukuphindaphinda oku-8-12 kwiseti nganye, nto leyo enceda ekukhuthazeni ukukhula kwezihlunu. Nangona kunjalo, ...Funda ngokugqithisileyo -
Izinto ezibalulekileyo ekukhetheni i-kettlebell efanelekileyo
Ukukhetha i-kettlebell efanelekileyo kubalulekile kubantu abafuna ukufaka esi sixhobo sokuqina esiguquguqukayo kwimisebenzi yabo yokuzilolonga yemihla ngemihla. Ngenxa yeendlela ezahlukeneyo ezikhoyo, ukuqonda izinto eziphambili kunokunceda abantu benze isigqibo esinolwazi xa bekhetha...Funda ngokugqithisileyo -
Ukuthandwa kwee-dumbbells kwishishini lokuqina komzimba eTshayina
Kwiminyaka yakutshanje, ukuthandwa kwee-dumbbells kwishishini lokuqina komzimba laseTshayina kunyuke kakhulu. Olu hlobo lunokubangelwa zizinto ezininzi eziphambili ezikhokelele ekukhuleni kwemfuno yee-dumbbells phakathi kwabathandi bokuqina komzimba kunye neengcali kulo lonke ilizwe. Omnye...Funda ngokugqithisileyo -
Khetha ii-dumbbells ezifanelekileyo ukuze wenze umthambo osebenzayo
Xa kufikwa ekwakheni amandla nokunyamezela, ukukhetha ii-dumbbells ezifanelekileyo kubalulekile kwinkqubo yokomelela ephumelelayo. Kukho iintlobo ezininzi zee-dumbbells ezithengiswayo, kwaye kubalulekile ukukhetha efanelekileyo ukuze ufumane iziphumo ezininzi zokuzilolonga kwakho. Ukusuka kwi-tra...Funda ngokugqithisileyo -
Ukuthandwa kwee-dumbbells kwimpilo kunye nokhathalelo lwempilo
Ukusetyenziswa kwee-dumbbells kwimpilo yomzimba kuye kwanda kakhulu, abantu abaninzi bekhetha ezi zixhobo zokuzilolonga ezisebenzisekayo nezisebenzayo. Ukuthandwa okutsha kwee-dumbbells kunokubangelwa zizinto ezahlukeneyo, kubandakanya ukusetyenziswa kwazo ngobuchule, ukufikeleleka, kunye...Funda ngokugqithisileyo -
Ishishini lezixhobo zokomelela kulindeleke ukuba likhule ngakumbi ngo-2024
Njengoko ihlabathi liqhubeka nokubeka phambili impilo nempilo-ntle, imboni yezixhobo zokomelela kulindeleke ukuba ikhule kakhulu ngo-2024. Njengoko abathengi beqonda ukubaluleka kokuzilolonga rhoqo kunye nokugxila ngakumbi kwizisombululo zokomelela ekhaya ezenzelwe wena, eli shishini...Funda ngokugqithisileyo -
Ishishini leDumbbell liza kukhula ngokuthe chu ngo-2024
Njengoko imfuno yezixhobo zokomeleza umzimba ekhaya kwishishini lokuzivocavoca iqhubeka nokukhula, amathuba ophuhliso lwasekhaya lwee-dumbbells ayathembisa ngo-2024. Ngenxa yokugxininiswa okuphezulu kwimpilo kunye nokomelela komzimba kunye nokulula kokuzilolonga ekhaya, kulindeleke ukuba imakethi yee-dumbbells ibe...Funda ngokugqithisileyo -
Isishwankathelo sokuphela konyaka seBaopeng Fitness sika-2023
Bahlobo bam abathandekayo, nangona kukho ukhuphiswano olukhulu kwimarike ngo-2023, iBaopeng Fitness ifumene iziphumo ezibalaseleyo ngaphaya kokulindelekileyo ngemizamo edibeneyo kunye nemizamo engapheliyo yabo bonke abasebenzi. Iintsuku ezininzi kunye nobusuku bokusebenza nzima zifezekise inqanaba elitsha lokuba siqhubekele phambili ...Funda ngokugqithisileyo -
Imeko yophuhliso lweshishini lezixhobo zokuqina komzimba eRudong, eJiangsu
IRudong, iPhondo laseJiangsu ngomnye wemimandla ebalulekileyo kushishino lwezixhobo zokomelela lwaseTshayina kwaye ineenkampani ezininzi zezixhobo zokomelela kunye namaqela emizi-mveliso. Kwaye ubungakanani boshishino buhlala busanda. Ngokwedatha efanelekileyo, inani kunye nexabiso lemveliso yokomelela...Funda ngokugqithisileyo
