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Ixesha leqabaka, ukujonga ii-dumbbells ukwenza umzimba onzima
Njengoko umoya wasekwindla uphola, siqalisa ukuhla kweFrost, elinye lamagama angama-24 elanga. Ngeli xesha, indalo ingenile kwinqanaba lokuvuna kunye nemvula, kwaye zonke izinto zibonisa amandla ahlukeneyo phantsi kobhaptizo lokubanda kunye neqabaka. Kuwe othanda ukomelela, imvelaphi kaFrost ...Funda ngokugqithisileyo -
Amathambo aqinileyo, yakha impilo
Ngeli xesha lelizwe lokuthanda ukomelela, izixhobo zokuzilolonga zibe yinxalenye eyimfuneko kubomi beMihla baBantu abaninzi. Kwaye ii-dumbbells, njengesixhobo esibalulekileyo sokuqeqesha amandla, zihlonishwa kakhulu. Rhoqo ngonyaka nge-20 kaOkthobha, lusuku lweHlabathi lweOsteoporosis, iWorld Health…Funda ngokugqithisileyo -
Usuku lweMigangatho yeHlabathi: I-BPfitness, umgangatho ophezulu uchaza imigangatho ephezulu
Ngomhla we-14 kweyeDwarha minyaka le, kukho usuku olukhethekileyo – uSuku lweMigangatho yeHlabathi. Olu suku lusekwe yi-International Organisation for Standardization (ISO) ukuphakamisa ulwazi lwabantu kunye nokuqwalaselwa komgangatho wamazwe ngamazwe kunye nokukhuthaza ukulungelelaniswa kunye nobunye ...Funda ngokugqithisileyo -
Logama uthanda umthambo, usemncinci xa umdala
Kweli xesha likhawulezayo, sihlala sibambeke ngexesha, singaqondanga, umkhondo weminyaka uthe cwaka wakhwela kwikona yeliso, ulutsha lubonakala luyinkumbulo ekude. Kodwa uyazi ntoni? Kukho iqela elinjalo labantu, babhala ibali elahlukileyo ngokubila...Funda ngokugqithisileyo -
Ukufaneleka kweBP · ISikhokelo Sokuqina Ekwindla nasebusika—— Vula amandla ebusika kwaye wakhe umzimba owomeleleyo
Njengoko amaxesha onyaka etshintsha, ngokunjalo nendlela esiphila ngayo. Ezitratweni, amagqabi ayawa, kwaye ukubanda kuya kuba namandla, kodwa oku akuthethi ukuba intshiseko yethu yokufaneleka kufuneka ipholiswe. Kweli xesha lasekwindla nasebusika, uWangbo Dumbbell ebambene nawe...Funda ngokugqithisileyo -
I-BPfitness kunye nawe ibe neeholide ezimnandi!
Ngaba uzimisele ukubaleka kukuphithizela komsebenzi kwaye wonwabele ixesha lokuphumla? Kodwa ungalibali, impilo kunye nomzimba kufuneka zibunjwe ngathi kakhulu. Namhlanje, makhe siphonononge indlela yokusebenzisa iidumbbells ze-Baopeng ukwenza isicwangciso esisebenzayo nesimnandi sokuqina komzimba ekhaya, ukuze...Funda ngokugqithisileyo -
Ukunyuka kwezixhobo zokujonga umphunga: iXesha eLitsha kuLawulo lokuSingqongileyo okuNgaqhubi komsi
Ngokunyuka kwe-vaping yehlabathi, ngakumbi phakathi kwabantu abancinci, imiceli mngeni emitsha iye yavela kwiindawo zoluntu ezinyanzelisa imigaqo-nkqubo yokungatshayi. Ngelixa izixhobo zokujonga umsi eziqhelekileyo zisebenza ngokuchasene nomsi wecuba, zihlala zisilela xa kufikwa ekubhaqweni kwe-elektroniki ...Funda ngokugqithisileyo -
IiDumbbells: Inkwenkwezi ekhulayo kwishishini lokomelela
Imakethi ye-dumbbell ikhula kakhulu ngenxa yokunyuka kogxininiso lwezempilo kunye nokomelela kwehlabathi. Njengoko besanda abantu bethatha indlela yokuphila esebenzayo kwaye bebeka phambili impilo yomzimba, imfuno yezixhobo eziguquguqukayo nezisebenzayo zokuzilolonga ezinje ngeedumbbells zimiselwe ukunyuka, ziyenze ...Funda ngokugqithisileyo -
Baopeng dumbbell, phosa ubuhle bamandla
Kweli xesha likhawulezayo, impilo kunye nokumila kuye kwaba yinxalenye ebalulekileyo yabantu bale mihla yokusukela ubomi obusemgangathweni. Kuzo zonke iikona ze-gym, okanye kwindawo encinci yentsapho, unokuhlala ubona umzobo we-fitness master. Koluhambo lokuzidlula...Funda ngokugqithisileyo