-
Usuku lweMigangatho yeHlabathi: I-BPfitness, umgangatho ophezulu uchaza imigangatho ephezulu
Ngomhla we-14 kweyeDwarha minyaka le, kukho usuku olukhethekileyo – uSuku lweMigangatho yeHlabathi. Olu suku lusekwe yi-International Organisation for Standardization (ISO) ukuphakamisa ulwazi lwabantu kunye nokuqwalaselwa komgangatho wamazwe ngamazwe kunye nokukhuthaza ukulungelelaniswa kunye nobunye ...Funda ngokugqithisileyo -
Logama uthanda umthambo, usemncinci xa umdala
Kweli xesha likhawulezayo, sihlala sibambeke ngexesha, singaqondanga, umkhondo weminyaka uthe cwaka wakhwela kwikona yeliso, ulutsha lubonakala luyinkumbulo ekude. Kodwa uyazi ntoni? Kukho iqela elinjalo labantu, babhala ibali elahlukileyo ngokubila...Funda ngokugqithisileyo -
Ukufaneleka kweBP · ISikhokelo Sokuqina Ekwindla nasebusika—— Vula amandla ebusika kwaye wakhe umzimba owomeleleyo
Njengoko amaxesha onyaka etshintsha, ngokunjalo nendlela esiphila ngayo. Ezitratweni, amagqabi ayawa, kwaye ukubanda kuya kuba namandla, kodwa oku akuthethi ukuba intshiseko yethu yokufaneleka kufuneka ipholiswe. Kweli xesha lasekwindla nasebusika, uWangbo Dumbbell ebambene nawe...Funda ngokugqithisileyo -
I-BPfitness kunye nawe ibe neeholide ezimnandi!
Ngaba uzimisele ukubaleka kukuphithizela komsebenzi kwaye wonwabele ixesha lokuphumla? Kodwa ungalibali, impilo kunye nomzimba kufuneka zibunjwe ngathi kakhulu. Namhlanje, makhe siphonononge indlela yokusebenzisa iidumbbells ze-Baopeng ukwenza isicwangciso esisebenzayo nesimnandi sokuqina komzimba ekhaya, ukuze...Funda ngokugqithisileyo -
Ukunyuka kwezixhobo zokujonga umphunga: iXesha eLitsha kuLawulo lokuSingqongileyo okuNgaqhubi komsi
Ngokunyuka kwe-vaping yehlabathi, ngakumbi phakathi kwabantu abancinci, imiceli mngeni emitsha iye yavela kwiindawo zoluntu ezinyanzelisa imigaqo-nkqubo yokungatshayi. Ngelixa izixhobo zokujonga umsi eziqhelekileyo zisebenza ngokuchasene nomsi wecuba, zihlala zisilela xa kufikwa ekubhaqweni kwe-elektroniki ...Funda ngokugqithisileyo -
IiDumbbells: Inkwenkwezi ekhulayo kwishishini lokomelela
Imakethi ye-dumbbell ikhula kakhulu ngenxa yokunyuka kogxininiso lwezempilo kunye nokomelela kwehlabathi. Njengoko besanda abantu bethatha indlela yokuphila esebenzayo kwaye bebeka phambili impilo yomzimba, imfuno yezixhobo eziguquguqukayo nezisebenzayo zokuzilolonga ezinje ngeedumbbells zimiselwe ukunyuka, ziyenze ...Funda ngokugqithisileyo -
Baopeng dumbbell, phosa ubuhle bamandla
Kweli xesha likhawulezayo, impilo kunye nokumila kuye kwaba yinxalenye ebalulekileyo yabantu bale mihla yokusukela ubomi obusemgangathweni. Kuzo zonke iikona ze-gym, okanye kwindawo encinci yentsapho, unokuhlala ubona umzobo we-fitness master. Koluhambo lokuzidlula...Funda ngokugqithisileyo -
Uhlalutyo lwesizathu sokuba iidumbbells zaziwa ngokuba "nguKumkani wezixhobo"
Kwinkalo yokomelela, kukho isixhobo esinye esima ubude kunye nomtsalane waso okhethekileyo kunye nokusebenza okubanzi, kwaye leyo yi-dumbbell. Xa kuziwa kwii-dumbbells, kufuneka ujonge ii-dumbbells. Namhlanje, makhe siphonononge nzulu ukuba kutheni iidumbbells zinokuwongwa njengo "kumkani ...Funda ngokugqithisileyo -
Phosa uzuko lweOlimpiki yaseParis, i81kg yabasetyhini ngokuphakamisa iintsimbi eziphakamileyo uLi Wenwen uzuko ukuphumelela
Kwibala leMidlalo yeOlimpiki yaseParis, umnyhadala wokuphakamisa iintsimbi wabasetyhini uphinde wabonisa inkalipho namandla amabhinqa. Ngokukodwa kukhuphiswano oluqatha lwabasetyhini abangama-81 kg, umdlali waseTshayina uLi Wenwen, onamandla amangalisayo kunye nokunyamezela, impumelelo...Funda ngokugqithisileyo
