Kweli xesha likhawulezayo, impilo kunye nokumila kuye kwaba yinxalenye ebalulekileyo yabantu bale mihla yokusukela ubomi obusemgangathweni. Kuzo zonke iikona ze-gym, okanye kwindawo encinci yentsapho, unokuhlala ubona umzobo we-fitness master. Kolu hambo lokuzidlula, isixhobo esilungileyo sokuqina sifana nomcebisi othembekileyo, esikhokelela ekubeni siqine kwaye sisihle ngakumbi. Namhlanje, masingene kwihlabathi lee-dumbbells ze-Baopeng kwaye sijonge ukuba ibe njani "isitshixo samandla" kwiintliziyo zabaninzi abathanda ukomelela.
UMKHONDO
Intsingiselo yokuqala: ubuchule, umgangatho kuqala
I-Baopeng dumbbell, ukusukela kumhla wokuzalwa, ibibambelele kwingqikelelo "yokwenziwa kobuchule, umgangatho wokuqala". Isibini ngasinye se-dumbbells sikhethwe ngokucokisekileyo kwaye silawulwe ngokungqongqo kwinkqubo yokuvelisa ukuqinisekisa ukuba igram nganye yobunzima ichanekile kwaye ibamba ngalinye likhululekile kwaye lizinzile. Umphezulu wayo wamkela unyango olukumgangatho ophezulu olungatyibilikiyo, kwanakwimithambo yokubila, inokuqinisekisa ukhuseleko kunye nokukhathazeka, ukuze yonke into yokunyuswa kwentsimbi izele ukuzithemba namandla.
Intsingiselo yesibini: Uyilo lwezenzululwazi, umthambo obanzi
U-Baopeng uyazi ukuba iimfuno ezahlukeneyo zokomelela zihambelana nokukhetha ubunzima obuhlukeneyo. Ke ngoko, uthotho lweedumbbell zeBaopeng lugubungela uluhlu olubanzi ukusuka kubunzima obuncinci ukuya kubunzima obunzima ukuhlangabezana neemfuno zamanqanaba ahlukeneyo abo bathanda ukomelela. Nokuba abaqalayo bafuna ukubumba umgca, okanye ukomelela okuphezulu ukulandela amandla agqithisileyo, ungafumana eyona ifanelekileyo eBaopeng. Ukongeza, uyilo lwayo olukhethekileyo lwe-ergonomic lunokusasaza ngokulinganayo uxinzelelo, ukunciphisa ukulimala kwezemidlalo, kunye nokwenza yonke imithambo isebenze kakuhle kwaye ikhuseleke.
XUAN
Intsingiselo yesithathu: bhetyebhetye kwaye iyaguquka, ivuselela amandla
I-Baopeng dumbbell ayisosixhobo sokuzilolonga kuphela, sisitshixo sokuvuselela okunokwenzeka kunye nokudala okunokwenzeka okungapheliyo. Nokuba yeyona dumbbell yokugoba, i-squat, okanye i-dumbbell ebheqayo, ukutyhala, i-Baopeng dumbbell inokulungiswa ngokugqibeleleyo ukwenza isicwangciso sakho soqeqesho sibe nemibala ngakumbi. Okubaluleke ngakumbi, incinci kwaye iyaphatheka, nokuba kusekhaya, eofisini okanye ngaphandle, ungaluqala uhambo lwakho lokomelela nanini na, naphi na, ukuze impilo kunye namandla okujikeleze.
RUYI
Ibinzana lesine: Ukupheleka ulwando, yibone inguqulelo
Endleleni eya kwimpilo, i-Baopeng dumbbell ayisosixhobo kuphela, kodwa ikwangqina. Ikukhapha yonke imini nobusuku, kwaye irekhoda ngalo lonke ixesha ucela umngeni kuwe. Xa ekugqibeleni ukwazi ukulawula ngokulula ubunzima obukade ungafikeleleki, xa umi phambi kwesibuko kwaye ubone ngakumbi kwaye uzithembe ngakumbi, uya kufumanisa ukuba yonke le nguqulelo ayinakwahlulwa kwinkxaso ethe cwaka yeBaopeng. Dumbbell.
Ixesha lokuposa: Sep-14-2024
