IINDABA

Iindaba

Ukuba nje uthanda ukuzilolonga, usemncinci xa sele umdala

Kule mihla ikhawulezayo, sihlala sibambekile ngexesha, ngempazamo, imikhondo yeminyaka inyuke kancinci kancinci, ubutsha bubonakala ngathi buyinto ekude. Kodwa uyazi ntoni? Kukho iqela labantu abanjalo, babhala ibali elahlukileyo ngokubila, benokunyamezela ukubonisa - lo gama nje kukho uthando entliziyweni, kukho indlela esezantsi, ubudala buyinto nje, kwaye abantu abadala banokuphila ubomi bobutsha.

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UCHUNGECHUNGE LWEZORHWEBO LWE-XUAN

Ukomelela kwe-BP, jonga uhlaselo lokulwa lweminyaka
Kwikona yejimu, i-dumbbell ilele apho ngokuzolileyo, ayisiyondibaniselwano yentsimbi nentsimbi kuphela, kodwa nayo yonke i-fitness activist yokulwa nokwaluphala, ukufuna iqabane elinamandla. Nokuba kukukhanya kwasekuseni, okanye izibane zasebusuku ziyaphela, ungasoloko ubona ezo buso zisencinci okanye zisencinci, zibambe i-BP fitness dumbbell, ziyiphakamisa kwakhona, ziyibeka phantsi, ziyiphakamisa kwakhona, ngokungathi ikukhuphiswano olungathethiyo ngokuhamba kwexesha.

Uthando lokuzilolonga, yeyona nto ilungileyo yokugcina ulutsha
Ukwaluphala kunokubangela ukwehla kokusebenza komzimba, kodwa abo bathanda ukuzilolonga banokufumana imfihlo yokubuyisela umva ukukhula. Bayazi ukuba ukubila konke lolona tyalo-mali lubalaseleyo ebomini. Yonke intshukumo ephindaphindwayo phantsi kwe-dumbbell ayigcini nje ngokwandisa amandla emisipha, kodwa ikwaphucula nokusebenza kwentliziyo nemiphunga, ukuze umatshini womzimba ukwazi ukugcina utyando olungcono. Okubaluleke ngakumbi, amandla kunye nokuzithemba okuvela ngaphakathi kwenza abantu balibale ubudala kwaye bazive kuphela amathuba angenamkhawulo obomi.

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Ukuzilolonga nge-BP yokomelela komzimba

Phikelela, vumela iphupha libe yinyani
Kunye neBaopeng, kubhalwe amabali angenakubalwa: amanye eenguqu ezintle ukusuka ekutyebeni kakhulu ukuya ekubeni sempilweni, amanye eezahluko ezikhuthazayo zokoyisa izifo nokubuyela empilweni, kunye namanye eenzame ezingapheliyo zokuzigcina uselula kwaye uzibeka emngciphekweni rhoqo. Emva kwala mabali kukho ukunyamezela imihla ngemihla, ukutyhalela phambili ukuya kwimida yobuqu. Kukukunyamezela okuvumela iphupha ukuba lingene kwinyani, ukuze "abantu abadala nabaselula" bangabi liphupha elingenakufikeleleka.

Iminyaka ayiyoyisi intliziyo enesibindi
Kweli hlabathi litshintsha ngokukhawuleza, masisebenzise i-Baopeng dumbbell njengendlela yokudlulisela inkolelo - nokuba uneminyaka emingaphi, lo gama nje unothando entliziyweni yakho kwaye unendlela ezinyaweni zakho, ungaphila ubomi bakho obuhle. Ukuzilolonga akupheleli nje ekutshintsheni kwangaphandle, kodwa kukwakukwenza izinto zokomoya, nto leyo elona gama libalaseleyo lesimo sengqondo sobomi. Masihambisane, ngokubila nangokuzingisa, ukubhala "intsomi yabo engafiyo".


Ixesha leposi: Oktobha-14-2024