Kweli xesha likhawulezayo, sihlala sibambeke ngexesha, singaqondanga, umkhondo weminyaka uthe cwaka wakhwela kwikona yeliso, ulutsha lubonakala luyinkumbulo ekude. Kodwa uyazi ntoni? Kukho iqela elinjalo labantu, babhala ibali elahlukileyo ngokubila, ngokuzingisa ukungqina - ukuba nje kukho uthando entliziyweni, kukho indlela ezinyaweni, ubudala bunani, kwaye abantu abadala bangaphila. phandle isimo sengqondo esincinci.
UXUAN LWEZORHWEBO Uchungechunge
Ukomelela kweBP, ngqina uhlaselo lweminyaka
Kwikona ye-gym, i-dumbbell ilele ngokuzolileyo apho, ayikho nje indibaniselwano yentsimbi kunye nentsimbi, kodwa nayo yonke i-fitness enthusitive ukulwa nokuguga, ukuphishekela iqabane lamandla. Nokuba kukukhanya kwasekuseni, okanye izibane zasebusuku ziyaphela, ungasoloko ubona ezo buso okanye zincinci okanye azisekho zintsha, zibambe i-dumbbell ye-BP yokuqina, ukuyiphakamisa ngokuphindaphindiweyo, ukuyibeka phantsi, ukuyiphakamisa kwakhona, ngokungathi kukhuphiswano cwaka kunye nexesha.
Umthambo wothando, yeyona nto ilungileyo yokukhusela ulutsha
Ukuguga kunokuzisa ukwehla kokusebenza komzimba, kodwa abo bathanda ukuzilolonga banokuhlala befumana imfihlelo yokubuyisela umva ukukhula. Bayazi ukuba wonke umbilo lolona tyalo-mali lungcono ebomini. Yonke intshukumo ephindaphindiweyo phantsi kwe-dumbbell ayigcini nje ukwandisa amandla e-muscle, kodwa iphinde iphucule umsebenzi wentliziyo kunye nemiphunga, ukwenzela ukuba umatshini womzimba unokugcina ukusebenza kakuhle. Okubaluleke ngakumbi, amandla kunye nokuzithemba okuphuma ngaphakathi kwenza abantu balibale ubudala kwaye beve kuphela amathuba angenasiphelo obomi.
Zilolonge ngokuqina kweBP
Gxininisa, vumela iphupha libe yinyani
Kwinkampani ye-Baopeng, amabali angenakubalwa abhaliwe: ezinye zeendlela ezintle eziguqukayo ukusuka ekutyebeni ukuya ekubeni sempilweni, ezinye zezahluko ezikhuthazayo zokoyisa izifo kunye nokuphinda ufumane impilo, kunye nokuzama okungagungqiyo kokugcina umncinci kwaye uhlala ucelomngeni. Emva kwala mabali kukuzingisa kwemihla ngemihla, ukutyhalela phambili kwimida yobuqu. Kuko oku kuzingisa okuvumela iphupha ukuba lingene kwinyani, ukuze "abadala nabancinci" ayiseliphupha elingenakufikeleleka.
Iminyaka ayiyoyisi intliziyo ekhaliphile
Kweli hlabathi litshintsha ngokukhawuleza, masisebenzise i-Baopeng dumbbell njengendlela yokudlulisa inkolelo-nokuba ungakanani na, ukuba nje unothando entliziyweni yakho kunye nendlela ezinyaweni zakho, ungaphila ubomi bakho obumangalisayo. Ukuzivocavoca akukhona nje utshintsho lwangaphandle, kodwa kunye nokuziqhelanisa ngokomoya, eyona nto ichaza kakuhle isimo sengqondo sobomi. Masihambe kunye, ngokubila kunye nokuzingisa, ukubhala "intsomi engafiyo".
Ixesha lokuposa: Oct-14-2024
